Just a quick one.. Have you seen that you could win the front cover of METRO? Obviously I have entered to try to end the stigma attached to mental health illness, but I bet there are thousands of people entering! Here's the link: http://www.winthecover.co.uk/
DWD is growing in numbers and with the nights drawing in, it is worth checking that those around you are feeling ok. This time of year is so often a trigger for people with the daylight being later and ending earlier and the run up to Christmas. Be a good friend and check up on them, and don't accept "FINE" as often it means something totally different! Ask a bit more! :)
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